Have you ever had a mind full? Thoughts whirling through your head like a tornado, round and round? Yeah, that was my mind tonight. Everything from groceries to life changing questions. They wouldn’t go away. Worry, doubt and fear slowly started creeping in. Frustrated and in an effort to clear my head of the thought tornado I decided to go for a run.
Keeping it light the only thing I took with me was my house key tied it to my shoe laces. I chose the scenic route, the river. Peaceful. Nice breeze. Relaxed pace. As my pace quickened my thoughts dropped onto the pavement. With each step my mind was becoming quieter and quieter.
I fell into a pace. Soon all I heard was the pounding of my feet on the pavement. Then the rhythm of my breathing was the only thing I heard. My mind became clearer and clearer. I forgot…
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